Forest Therapy Walks
For those of us needing to unwind and lose some stress, a guided Forest Therapy Walk may in order. Medical studies now confirm that being in nature can help reduce stress, increase concentration, and boost the immune system. Come on a relaxing stroll with Linda Karlen, a certified Nature and Forest Therapy Guide. She will lead you through the picturesque landscape of Moraine Hills State Park.
Watch this space for the 2020 dates.
For further information and to register, contact us at 815-344-1294 or click here to begin your route to relaxation.